Ingredients:
- 1 cup plain fat-free yogurt
- 1 tablespoon grated lemon rind
- 2 tablespoons fresh lemon juice
- 1 1/2 tablespoons grated peeled fresh ginger
- 2 teaspoons paprika
- 1 1/2 teaspoons salt
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground red pepper
- 2 garlic cloves, minced
- 2 1/2 pounds boneless leg of lamb, trimmed and cubed
- Cooking spray
- 2 tablespoons chopped fresh mint
- 8 lemon wedges
Spicy Lamb Kebabs • Yield: 8 servings
Ingredients:
- 1 cup plain fat-free yogurt
- 1 tablespoon grated lemon rind
- 2 tablespoons fresh lemon juice
- 1 1/2 tablespoons grated peeled fresh ginger
- 2 teaspoons paprika
- 1 1/2 teaspoons salt
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground red pepper
- 2 garlic cloves, minced
- 2 1/2 pounds boneless leg of lamb, trimmed and cubed
- Cooking spray
- 2 tablespoons chopped fresh mint
- 8 lemon wedges
Spicy Lamb Kebabs Nutrition Facts:
• Diet: Low-Carb
• Calories: 137.35
• Fat: 182.06
• Carbs: 13.70
• Protein: 226.65
• Cholesterol: 258.67
• Calcium: 68.73
• Sodium: 148.15* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
