
Ingredients:
- 1 cup fat-free cottage cheese
- 4 ounces tub-style light cream cheese (about 1/2 cup)
- 1/4 cup sugar
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 1/2 cups skim milk
- 1 1/2 tablespoons vegetable oil
- 1 1/2 teaspoons vanilla extract
- 1/4 teaspoon salt
- 3 large eggs
- Cooking spray
- 2 cups blueberries or other fresh berries
- 2 teaspoons powdered sugar
Cheese Blintzes • Yield: 8 servings
Ingredients:
- 1 cup fat-free cottage cheese
- 4 ounces tub-style light cream cheese (about 1/2 cup)
- 1/4 cup sugar
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 1/2 cups skim milk
- 1 1/2 tablespoons vegetable oil
- 1 1/2 teaspoons vanilla extract
- 1/4 teaspoon salt
- 3 large eggs
- Cooking spray
- 2 cups blueberries or other fresh berries
- 2 teaspoons powdered sugar
Cheese Blintzes Nutrition Facts:
• Diet: Balanced
• Calories: 108.08
• Fat: 102.20
• Carbs: 76.61
• Protein: 78.49
• Cholesterol: 243.75
• Calcium: 117.88
• Sodium: 93.64* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.