A great accompaniment to soups and salads or just served warm with a bit of butter
Ingredients:
- 1 small onion , finely chopped
- 3 medium courgettes , grated
- 2.0 tbsp olive oil
- 2.0 tbsp chopped fresh basil
- 2 garlic cloves, crushed
- ½ tbsp coarse sea salt , to sprinkle
- 350.0g plain flour
- 7.0g sachet easy-blend dried yeast
- 2.0 tsp salt
- 100.0g chestnut mushrooms , chopped
Instructions:
- Put the grated courgettes in a colander and sprinkle with 1 tsp of the salt. Leave to stand for 20 mins, then, using your hands, squeeze out as much of the moisture as possible. Rinse the courgettes thoroughly, then squeeze again.
- Heat 1 tbsp of the olive oil in a frying pan and cook the onion and garlic for 4 mins until softened. Add the mushrooms and cook for a further 4 mins until softened and browned, then add the courgettes and cook for another 2 mins. Strain well and set aside to cool; discard the liquid.
- Heat oven to 220C/fan 200C/gas 7. Place the flour in a large mixing bowl, stir in the yeast, the remaining oil and salt, the basil and the courgette mixture. Mix well to combine. Make a well in the centre and add 125ml hand-hot water. Mix well to form a slightly sticky dough. Knead on a floured surface for about 10 mins, then shape into a ball and place on a greased baking sheet.
- Flatten the ball of dough very slightly with the palm of your hand and loosely cover with oiled cling film. Leave to rise in a warm place for 25-30 mins until doubled in size. Brush the top of the dough with a little water, then sprinkle with the sea salt and bake for 40 mins until golden. Leave to cool on a wire rack before serving.
Courgette & Mushroom Bread • Yield: 6 servings
Ingredients:
- 1 small onion , finely chopped
- 3 medium courgettes , grated
- 2.0 tbsp olive oil
- 2.0 tbsp chopped fresh basil
- 2 garlic cloves, crushed
- ½ tbsp coarse sea salt , to sprinkle
- 350.0g plain flour
- 7.0g sachet easy-blend dried yeast
- 2.0 tsp salt
- 100.0g chestnut mushrooms , chopped
Courgette & Mushroom Bread Nutrition Facts:
• Diet:
• Calories: 85.99
• Fat: 33.32
• Carbs: 102.14
• Protein: 50.51
• Cholesterol: 0.00
• Calcium: 19.00
• Sodium: 112.35* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
