Ingredients:
- 1 1/2 cups milk
- 1 cup sliced strawberries
- 1/2 cup frozen raspberries
- 1 banana, sliced
- 1 tablespoon honey
- 1 teaspoon ground flaxseed
Berry-Banana Smoothie • Yield: 2 servings
Ingredients:
- 1 1/2 cups milk
- 1 cup sliced strawberries
- 1/2 cup frozen raspberries
- 1 banana, sliced
- 1 tablespoon honey
- 1 teaspoon ground flaxseed
Berry-Banana Smoothie Nutrition Facts:
• Diet: Balanced
• Calories: 24.48
• Fat: 13.98
• Carbs: 27.69
• Protein: 15.30
• Cholesterol: 12.20
• Calcium: 46.79
• Sodium: 6.74* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
