Avocado Cream Recipes

Ingredients:

• 1 large avocado
• 1 (8-oz.) container sour cream
• 2 tablespoons chopped fresh dill
• 2 tablespoons chopped fresh flat-leaf parsley
• 1 teaspoon loosely packed lemon zest
• 2 tablespoons fresh lemon juice
• 1 green onion, minced
• Salt and pepper to taste

Avocado Cream • Yield: 4 servings
Ingredients:

• 1 large avocado
• 1 (8-oz.) container sour cream
• 2 tablespoons chopped fresh dill
• 2 tablespoons chopped fresh flat-leaf parsley
• 1 teaspoon loosely packed lemon zest
• 2 tablespoons fresh lemon juice
• 1 green onion, minced
• Salt and pepper to taste

Avocado Cream Nutrition Facts:
• Diet: Low-Carb
• Calories: 42.97
• Fat: 81.81
• Carbs: 11.02
• Protein: 10.56
• Cholesterol: 39.31
• Calcium: 31.55
• Sodium: 51.92

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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