Pumpkin Pie Shake Recipes

recipe image

Ingredients:

  • 3 cups vanilla reduced-fat ice cream, softened
  • 2/3 cup canned pumpkin
  • 1/3 cup fat-free milk
  • 1/4 cup packed brown sugar
  • 3/4 teaspoon pumpkin pie spice
  • 4 teaspoons graham cracker crumbs (optional)
  • 3 tablespoons frozen reduced-calorie whipped topping, thawed
  • Pumpkin pie spice (optional)

Pumpkin Pie Shake • Yield: 4 servings
Ingredients:

  • 3 cups vanilla reduced-fat ice cream, softened
  • 2/3 cup canned pumpkin
  • 1/3 cup fat-free milk
  • 1/4 cup packed brown sugar
  • 3/4 teaspoon pumpkin pie spice
  • 4 teaspoons graham cracker crumbs (optional)
  • 3 tablespoons frozen reduced-calorie whipped topping, thawed
  • Pumpkin pie spice (optional)

Pumpkin Pie Shake Nutrition Facts:
• Diet:
• Calories: 58.13
• Fat: 47.47
• Carbs: 56.43
• Protein: 19.17
• Cholesterol: 60.91
• Calcium: 78.59
• Sodium: 17.33

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

Content Source