Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch
Ingredients:
- 1 orange, peeled and roughly chopped
- 1 large carrot, peeled and roughly chopped
- 2 sticks celery, roughly chopped
- 50g mango, roughly chopped
- 200ml water
Instructions:
- Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.
Vitamin booster smoothie • Yield: 1 servings
Ingredients:
- 1 orange, peeled and roughly chopped
- 1 large carrot, peeled and roughly chopped
- 2 sticks celery, roughly chopped
- 50g mango, roughly chopped
- 200ml water
Vitamin booster smoothie Nutrition Facts:
• Diet: Low-Fat
• Calories: 6.69
• Fat: 0.66
• Carbs: 10.72
• Protein: 2.86
• Cholesterol: 0.00
• Calcium: 11.97
• Sodium: 5.09* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
