Ingredients:
- 1 pound crab meat
- 3/4 cup panko bread crumbs
- 1/4 cup milk
- 1 x egg
- 3 tbsp mayonnaise
- 1 tbsp Worcestershire sauce
- 2 x mustard
- 1/2 tsp green onions , sliced
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tbsp oil
- 1 tbsp butter
Instructions:
- Mix the crab, bread crumbs, milk, egg, mayonnaise, Worcestershire sauce, mustard, green onions, salt and pepper in a bowl.
- Grab a handful of the mixture and form a patty.
- Heat the oil and melt the butter in a pan.
- Fry the patty in the oil and butter until golden brown on both sides, about 2-4 minutes per side.
Maryland Crab Cakes • Yield: 4 servings
Ingredients:
- 1 pound crab meat
- 3/4 cup panko bread crumbs
- 1/4 cup milk
- 1 x egg
- 3 tbsp mayonnaise
- 1 tbsp Worcestershire sauce
- 2 x mustard
- 1/2 tsp green onions , sliced
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tbsp oil
- 1 tbsp butter
Maryland Crab Cakes Nutrition Facts:
• Diet: Low-Carb
• Calories: 58.98
• Fat: 70.11
• Carbs: 13.07
• Protein: 93.30
• Cholesterol: 217.82
• Calcium: 62.39
• Sodium: 134.95* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
