Ingredients:
- 2 large eggs, or equivalent egg substitute
- 1 tablespoon 1% low-fat milk
- 1 teaspoon chopped fresh cilantro
- 1/8 teaspoon kosher salt
- Dash of coarsely ground black pepper
- Cooking spray
- 1/2 teaspoon butter
- 4 tablespoons reduced-fat shredded cheddar cheese, divided
- 2 (8-inch) fat-free flour tortillas, heated
- 4 tablespoons chopped seeded tomato, divided
- 2 tablespoons bottled chunky salsa, divided
Scrambled Egg Burritos • Yield: 2 servings
Ingredients:
- 2 large eggs, or equivalent egg substitute
- 1 tablespoon 1% low-fat milk
- 1 teaspoon chopped fresh cilantro
- 1/8 teaspoon kosher salt
- Dash of coarsely ground black pepper
- Cooking spray
- 1/2 teaspoon butter
- 4 tablespoons reduced-fat shredded cheddar cheese, divided
- 2 (8-inch) fat-free flour tortillas, heated
- 4 tablespoons chopped seeded tomato, divided
- 2 tablespoons bottled chunky salsa, divided
Scrambled Egg Burritos Nutrition Facts:
• Diet:
• Calories: 31.95
• Fat: 33.16
• Carbs: 20.85
• Protein: 24.04
• Cholesterol: 22.81
• Calcium: 80.87
• Sodium: 58.22* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
