If you have a fetish for dark chocolate, this will fuel your flame. It will also energize your body with antioxidants that boost blood flow to the brain (and a few other vital organs). Cocoa, kale, and cherries, three beloved and sexy superfoods, contain flavonoids and antioxidants that fight heart disease and diabetes and even promote brain growth.
Ingredients:
- 1 cup roughly chopped kale
- 1 cup frozen pitted black cherries
- 2 tablespoons unsweetened cocoa powder, plus 1 teaspoon for sprinkling
- 2 tablespoons granulated sugar
Instructions:
- Place all the ingredients in a blender and blend until smooth. Pour into a glass and sprinkle with the cocoa powder. Serve immediately.
Cocoa Delight • Yield: 1 servings
Ingredients:
- 1 cup roughly chopped kale
- 1 cup frozen pitted black cherries
- 2 tablespoons unsweetened cocoa powder, plus 1 teaspoon for sprinkling
- 2 tablespoons granulated sugar
Cocoa Delight Nutrition Facts:
• Diet: Low-Fat
• Calories: 11.01
• Fat: 2.15
• Carbs: 18.59
• Protein: 4.62
• Cholesterol: 0.00
• Calcium: 5.83
• Sodium: 0.37* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
