Broccoli Almondine Recipes

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Because broccoli thrives in cooler weather, this is a terrific winter variation on the classic green beans almondine.

Ingredients:

  • 1 1/2 pounds broccoli, stems peeled, then head cut into 2-inch-wide spears
  • 1/2 stick unsalted butter
  • 1/3 cup sliced almonds
  • 1 tablespoon fresh lemon juice

Instructions:

  1. Cook broccoli in a steamer rack over boiling water in a large wide pot, covered, until stems are just tender when pierced with a knife, 8 to 12 minutes. Remove steamer from pot and discard cooking water. Cool broccoli 5 minutes.
  2. Meanwhile, heat butter in pot over medium heat until foam subsides, then cook almonds, stirring, until butter and nuts are golden and have a nutty aroma, 2 to 3 minutes. Stir in lemon juice and 1/2 teaspoon salt. Add broccoli and toss.

Broccoli Almondine • Yield: 6 servings
Ingredients:

  • 1 1/2 pounds broccoli, stems peeled, then head cut into 2-inch-wide spears
  • 1/2 stick unsalted butter
  • 1/3 cup sliced almonds
  • 1 tablespoon fresh lemon juice

Broccoli Almondine Nutrition Facts:
• Diet: Low-Carb
• Calories: 40.87
• Fat: 63.69
• Carbs: 17.62
• Protein: 26.21
• Cholesterol: 40.49
• Calcium: 41.68
• Sodium: 9.63

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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