Ingredients:
- Honey-mustard vinaigrette:
- 1 tablespoon canola mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon water
- 1/2 teaspoon honey
- 3/4 teaspoon white wine vinegar
- Salad:
- Cooking spray
- 1 (6-ounce) skinless, boneless chicken breast half, cut lengthwise into 6 strips
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon kosher salt
- 6 ounces red potatoes (about 2)
- 1/2 cup green beans, trimmed
- 1 cup mixed salad greens
- 1/2 cup grape tomatoes, halved
- 1 tablespoon pitted kalamata olives, sliced
Chicken Niçoise Salad • Yield: 1 servings
Ingredients:
- Honey-mustard vinaigrette:
- 1 tablespoon canola mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon water
- 1/2 teaspoon honey
- 3/4 teaspoon white wine vinegar
- Salad:
- Cooking spray
- 1 (6-ounce) skinless, boneless chicken breast half, cut lengthwise into 6 strips
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon kosher salt
- 6 ounces red potatoes (about 2)
- 1/2 cup green beans, trimmed
- 1 cup mixed salad greens
- 1/2 cup grape tomatoes, halved
- 1 tablespoon pitted kalamata olives, sliced
Chicken Niçoise Salad Nutrition Facts:
• Diet:
• Calories: 27.25
• Fat: 23.17
• Carbs: 13.54
• Protein: 44.01
• Cholesterol: 43.27
• Calcium: 7.95
• Sodium: 23.54* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
