Lemony Broccoli Spears Recipes

recipe image

Ingredients:

  • 1 pound broccoli
  • 1/4 cup water
  • 1 tablespoon butter
  • 1 1/2 teaspoons grated lemon rind
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Lemony Broccoli Spears • Yield: 4 servings
Ingredients:

  • 1 pound broccoli
  • 1/4 cup water
  • 1 tablespoon butter
  • 1 1/2 teaspoons grated lemon rind
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Lemony Broccoli Spears Nutrition Facts:
• Diet:
• Calories: 12.96
• Fat: 13.23
• Carbs: 10.36
• Protein: 13.03
• Cholesterol: 10.18
• Calcium: 22.59
• Sodium: 26.01

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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