Ingredients:
- 4 (4-ounce) beef tenderloin steaks
- 2 teaspoons finely chopped fresh thyme
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 cup dry white wine
- 1/2 cup beef consommé
- 1/2 cup half-and-half
- 8 small asparagus spears
- 1 1/2 ounces crumbled blue cheese
Elegant Beef Blue • Yield: 4 servings
Ingredients:
- 4 (4-ounce) beef tenderloin steaks
- 2 teaspoons finely chopped fresh thyme
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 cup dry white wine
- 1/2 cup beef consommé
- 1/2 cup half-and-half
- 8 small asparagus spears
- 1 1/2 ounces crumbled blue cheese
Elegant Beef Blue Nutrition Facts:
• Diet: Low-Carb
• Calories: 92.04
• Fat: 129.99
• Carbs: 5.93
• Protein: 105.12
• Cholesterol: 160.39
• Calcium: 52.42
• Sodium: 69.68* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.