Elegant Beef Blue Recipes

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Ingredients:

  • 4 (4-ounce) beef tenderloin steaks
  • 2 teaspoons finely chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 cup dry white wine
  • 1/2 cup beef consommé
  • 1/2 cup half-and-half
  • 8 small asparagus spears
  • 1 1/2 ounces crumbled blue cheese

Elegant Beef Blue • Yield: 4 servings
Ingredients:

  • 4 (4-ounce) beef tenderloin steaks
  • 2 teaspoons finely chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 cup dry white wine
  • 1/2 cup beef consommé
  • 1/2 cup half-and-half
  • 8 small asparagus spears
  • 1 1/2 ounces crumbled blue cheese

Elegant Beef Blue Nutrition Facts:
• Diet: Low-Carb
• Calories: 92.04
• Fat: 129.99
• Carbs: 5.93
• Protein: 105.12
• Cholesterol: 160.39
• Calcium: 52.42
• Sodium: 69.68

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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