Seafood Salad Recipes

Ingredients:

• 1 pound medium shrimp, peeled
• 1/2 pound sea scallops
• 1 (6-ounce) mahimahi fillet or other firm white fish fillets (about 1/2 inch thick)
• 3/4 cup diced seeded tomato
• 1/4 cup minced fresh cilantro
• 3 tablespoons minced shallots
• 2 tablespoons fresh lime juice
• 1 tablespoon minced seeded jalapeño pepper
• 1 teaspoon salt
• 16 Bibb lettuce leaves

Seafood Salad • Yield: 8 servings
Ingredients:

• 1 pound medium shrimp, peeled
• 1/2 pound sea scallops
• 1 (6-ounce) mahimahi fillet or other firm white fish fillets (about 1/2 inch thick)
• 3/4 cup diced seeded tomato
• 1/4 cup minced fresh cilantro
• 3 tablespoons minced shallots
• 2 tablespoons fresh lime juice
• 1 tablespoon minced seeded jalapeño pepper
• 1 teaspoon salt
• 16 Bibb lettuce leaves

Seafood Salad Nutrition Facts:
• Diet: High-Protein,Low-Fat,Low-Carb
• Calories: 35.21
• Fat: 9.08
• Carbs: 8.54
• Protein: 126.32
• Cholesterol: 237.00
• Calcium: 33.35
• Sodium: 148.36

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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