Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion
Ingredients:
- 4 fat sausage (sweet chilli if you can get them)
- 2 onion, red, white or one of each
- 4 tbsp sweet chilli sauce
- 2 tbsp tomato purée
- 4 hot dog bun
Instructions:
- Heat oven to 220C/200C fan/gas 7. Spread the sausages in a roasting tin and cook for 20-25 mins, turning, until golden and cooked through.
- Meanwhile, fry the onions in a splash of oil over a high heat until almost softened and browning. Stir in the sweet chilli sauce and tomato purée with some seasoning, and cook for 1 min more.
- Split the hot dog buns, add a spoonful of the sweet chilli onions, top with a sausage, then a spoonful more onions.
Sweet chilli dogs • Yield: 4 servings
Ingredients:
- 4 fat sausage (sweet chilli if you can get them)
- 2 onion, red, white or one of each
- 4 tbsp sweet chilli sauce
- 2 tbsp tomato purée
- 4 hot dog bun
Sweet chilli dogs Nutrition Facts:
• Diet: Balanced
• Calories: 43.50
• Fat: 31.64
• Carbs: 37.24
• Protein: 35.49
• Cholesterol: 23.33
• Calcium: 37.09
• Sodium: 130.70* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
