Tomato And Avocado Sandwich Recipes

Ingredients:

• 2 slices seven-grain bread
• 1 tsp. mayonnaise
• 3 slices ripe tomato (about ½ a medium-sized tomato)
• ½ avocado, peeled and sliced

Instructions:

1. Spread the mayonnaise in a thin, even layer on one slice of the bread. Top with tomato, avocado, and remaining bread.

Tomato And Avocado Sandwich • Yield: 2 servings
Ingredients:

• 2 slices seven-grain bread
• 1 tsp. mayonnaise
• 3 slices ripe tomato (about ½ a medium-sized tomato)
• ½ avocado, peeled and sliced

Tomato And Avocado Sandwich Nutrition Facts:
• Diet:
• Calories: 18.05
• Fat: 21.05
• Carbs: 12.15
• Protein: 10.41
• Cholesterol: 0.63
• Calcium: 7.88
• Sodium: 10.91

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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