Beef Kebabs Recipes

Ingredients:

• 1 (1-pound) beef tenderloin
• 2 teaspoons Worcestershire sauce
• 1 medium-size green bell pepper, cut into 20 squares
• 10 cherry tomatoes
• 10 small mushrooms
• 2 small yellow squash, cut into 10 slices
• 1/8 teaspoon black pepper
• Cooking spray
• 1/4 teaspoon salt

Beef Kebabs • Yield: 5 servings
Ingredients:

• 1 (1-pound) beef tenderloin
• 2 teaspoons Worcestershire sauce
• 1 medium-size green bell pepper, cut into 20 squares
• 10 cherry tomatoes
• 10 small mushrooms
• 2 small yellow squash, cut into 10 slices
• 1/8 teaspoon black pepper
• Cooking spray
• 1/4 teaspoon salt

Beef Kebabs Nutrition Facts:
• Diet:
• Calories: 79.16
• Fat: 96.03
• Carbs: 29.54
• Protein: 97.90
• Cholesterol: 124.66
• Calcium: 36.75
• Sodium: 40.05

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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