Minted Bean & Pea Hummus Crudites Recipes

recipe image

Ingredients:

  • 125g frozen baby lima or edamame beans
  • 1/2 cup frozen peas
  • 2 sprigs fresh mint
  • 1/2 small clove garlic, minced
  • 1 tsp tahini
  • 1 tbsp lemon juice
  • Salt and pepper
  • 1 large carrot, cut into sticks
  • 16 radishes
  • 2 celery stalks, cut into sticks

Minted Bean & Pea Hummus Crudites • Yield: 10 servings
Ingredients:

  • 125g frozen baby lima or edamame beans
  • 1/2 cup frozen peas
  • 2 sprigs fresh mint
  • 1/2 small clove garlic, minced
  • 1 tsp tahini
  • 1 tbsp lemon juice
  • Salt and pepper
  • 1 large carrot, cut into sticks
  • 16 radishes
  • 2 celery stalks, cut into sticks

Minted Bean & Pea Hummus Crudites Nutrition Facts:
• Diet:
• Calories: 15.57
• Fat: 9.63
• Carbs: 13.72
• Protein: 20.74
• Cholesterol: 0.00
• Calcium: 27.15
• Sodium: 56.38

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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