Ingredients:
- 1/3 cup sugar
- 2 1/2 tablespoons cornstarch
- 1 can (12 oz.; 1 1/2 cups) mango nectar
- 1 teaspoon grated lemon peel
- 1 tablespoon lemon juice
- 8 cups chunks (1 in.) peeled mangoes, fresh (7 to 8 lb. total) or thawed frozen (2 1/2 to 3 lb. total)
- 1 1/2 cups regular rolled oats
- 1 1/2 cups all-purpose flour
- 1 cup roasted macadamia nuts or pecans, coarsely chopped
- 1/2 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- 1/2 cup (1/4 lb.) butter, melted
Mango Crisp • Yield: 8 servings
Ingredients:
- 1/3 cup sugar
- 2 1/2 tablespoons cornstarch
- 1 can (12 oz.; 1 1/2 cups) mango nectar
- 1 teaspoon grated lemon peel
- 1 tablespoon lemon juice
- 8 cups chunks (1 in.) peeled mangoes, fresh (7 to 8 lb. total) or thawed frozen (2 1/2 to 3 lb. total)
- 1 1/2 cups regular rolled oats
- 1 1/2 cups all-purpose flour
- 1 cup roasted macadamia nuts or pecans, coarsely chopped
- 1/2 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- 1/2 cup (1/4 lb.) butter, melted
Mango Crisp Nutrition Facts:
• Diet:
• Calories: 298.38
• Fat: 209.49
• Carbs: 342.68
• Protein: 61.47
• Cholesterol: 81.27
• Calcium: 102.81
• Sodium: 33.01* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.