Moroccan Meat Loaf Recipes

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Ingredients:

  • MEAT LOAF:
  • 1/2 portion Master Meat Mix (about 1 lb. 11 oz.)
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon cayenne, optional
  • 1/2 cup low-sodium chicken broth
  • SAUCE:
  • 1/2 cup low-sodium chicken broth
  • 1 14.5-oz. can diced tomatoes
  • 1/4 cup raisins
  • Zest of 1 lemon
  • Salt and pepper

Moroccan Meat Loaf • Yield: 6 servings
Ingredients:

  • MEAT LOAF:
  • 1/2 portion Master Meat Mix (about 1 lb. 11 oz.)
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon cayenne, optional
  • 1/2 cup low-sodium chicken broth
  • SAUCE:
  • 1/2 cup low-sodium chicken broth
  • 1 14.5-oz. can diced tomatoes
  • 1/4 cup raisins
  • Zest of 1 lemon
  • Salt and pepper

Moroccan Meat Loaf Nutrition Facts:
• Diet: Low-Fat
• Calories: 14.87
• Fat: 4.65
• Carbs: 19.56
• Protein: 16.88
• Cholesterol: 5.95
• Calcium: 23.23
• Sodium: 76.00

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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