Ingredients:
- MEAT LOAF:
- 1/2 portion Master Meat Mix (about 1 lb. 11 oz.)
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon turmeric
- 1/4 teaspoon cumin
- 1/4 teaspoon cayenne, optional
- 1/2 cup low-sodium chicken broth
- SAUCE:
- 1/2 cup low-sodium chicken broth
- 1 14.5-oz. can diced tomatoes
- 1/4 cup raisins
- Zest of 1 lemon
- Salt and pepper
Moroccan Meat Loaf • Yield: 6 servings
Ingredients:
- MEAT LOAF:
- 1/2 portion Master Meat Mix (about 1 lb. 11 oz.)
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon turmeric
- 1/4 teaspoon cumin
- 1/4 teaspoon cayenne, optional
- 1/2 cup low-sodium chicken broth
- SAUCE:
- 1/2 cup low-sodium chicken broth
- 1 14.5-oz. can diced tomatoes
- 1/4 cup raisins
- Zest of 1 lemon
- Salt and pepper
Moroccan Meat Loaf Nutrition Facts:
• Diet: Low-Fat
• Calories: 14.87
• Fat: 4.65
• Carbs: 19.56
• Protein: 16.88
• Cholesterol: 5.95
• Calcium: 23.23
• Sodium: 76.00* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.