Ingredients:
- 3 tablespoons low-sodium soy sauce
- 1 teaspoon sugar
- 1/4 cup vegetable oil
- 3 large eggs, lightly beaten
- 3 cloves garlic, minced
- 2 teaspoons peeled, minced fresh ginger
- 5 cups cold, cooked brown rice
- 1/2 teaspoon salt
- 4 scallions, white and light green parts, chopped
- 1 12-oz. bag mixed frozen vegetables
- 2 teaspoons sesame oil
Vegetable Fried Rice • Yield: 4 servings
Ingredients:
- 3 tablespoons low-sodium soy sauce
- 1 teaspoon sugar
- 1/4 cup vegetable oil
- 3 large eggs, lightly beaten
- 3 cloves garlic, minced
- 2 teaspoons peeled, minced fresh ginger
- 5 cups cold, cooked brown rice
- 1/2 teaspoon salt
- 4 scallions, white and light green parts, chopped
- 1 12-oz. bag mixed frozen vegetables
- 2 teaspoons sesame oil
Vegetable Fried Rice Nutrition Facts:
• Diet: Balanced
• Calories: 110.12
• Fat: 89.44
• Carbs: 96.93
• Protein: 58.39
• Cholesterol: 186.00
• Calcium: 34.02
• Sodium: 128.74* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
