A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly.
Ingredients:
- 1 1/4 cups hot water
- 3/4 cup softened light margarine
- 1 3/4 cups all-purpose flour
- 1/2 teaspoon salt
- 500 g dates (suitable for baking)
- 3/4 cup Splenda sugar substitute
- 1/2 cup Splenda sugar substitute
- 2 cups oatmeal
Instructions:
- Oven: 375 F (190 C).
- FILLING: Mix dates, SPLENDA Granular and hot water and cook over medium heat until smooth and consistent.
- BOTTOM AND TOP MIXTURE: Mix all dry ingredients.
- Cut in softened margarine.
- Spread half of mixture onto well greased 8 x 12 pan and press down evenly.
- Add filling and spread evenly.
- Add other half of mixture on top of filling.
- Bake 375 F (190 C) for 25- 30 minutes.
Diabetic Date Squares • Yield: 12 servings
Ingredients:
- 1 1/4 cups hot water
- 3/4 cup softened light margarine
- 1 3/4 cups all-purpose flour
- 1/2 teaspoon salt
- 500 g dates (suitable for baking)
- 3/4 cup Splenda sugar substitute
- 1/2 cup Splenda sugar substitute
- 2 cups oatmeal
Diabetic Date Squares Nutrition Facts:
• Diet:
• Calories: 204.98
• Fat: 149.05
• Carbs: 225.67
• Protein: 53.81
• Cholesterol: 0.00
• Calcium: 70.44
• Sodium: 102.37* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
