Ingredients:
- 1/4 cup chopped fresh flat-leaf parsley
- 2 tablespoons chopped fresh cilantro
- 1/2 cup extra-virgin olive oil
- 1 teaspoon ground ginger
- 2 teaspoons sweet Hungarian paprika
- 8 saffron threads, crushed
- 2 teaspoons fresh lemon juice
- 4 (6-ounce) snapper fillets
- 4 large tomatoes, peeled, seeded, and chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1/4 cup extra-virgin olive oil
- 2 large carrots, diagonally sliced
- 1 large onion, thinly sliced
- 1 tablespoon preserved lemon*
- 12 kalamata or brine-cured black olives, rinsed and pitted
- Garnish: fresh flat-leaf parsley
Seafood Tagine • Yield: 4 servings
Ingredients:
- 1/4 cup chopped fresh flat-leaf parsley
- 2 tablespoons chopped fresh cilantro
- 1/2 cup extra-virgin olive oil
- 1 teaspoon ground ginger
- 2 teaspoons sweet Hungarian paprika
- 8 saffron threads, crushed
- 2 teaspoons fresh lemon juice
- 4 (6-ounce) snapper fillets
- 4 large tomatoes, peeled, seeded, and chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 1/4 cup extra-virgin olive oil
- 2 large carrots, diagonally sliced
- 1 large onion, thinly sliced
- 1 tablespoon preserved lemon*
- 12 kalamata or brine-cured black olives, rinsed and pitted
- Garnish: fresh flat-leaf parsley
Seafood Tagine Nutrition Facts:
• Diet: Low-Carb
• Calories: 122.38
• Fat: 178.57
• Carbs: 22.15
• Protein: 151.32
• Cholesterol: 83.91
• Calcium: 49.70
• Sodium: 85.44* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
