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Avocado Milk Recipes

October 26, 2020

recipe image

Ingredients:

  • 1-2 ripe avocados (haas avocados are preferred)
  • 3 cups cold milk (i prefer skim)
  • 1-3 tbsp sugar, to taste

Instructions:

  1. Instructions
  2. Mash avocados with sugar to a paste.  Add milk and stir (or blend).  Enjoy!

Avocado Milk • Yield: 2 servings
Ingredients:

  • 1-2 ripe avocados (haas avocados are preferred)
  • 3 cups cold milk (i prefer skim)
  • 1-3 tbsp sugar, to taste

Avocado Milk Nutrition Facts:
• Diet:
• Calories: 51.28
• Fat: 67.99
• Carbs: 28.62
• Protein: 29.09
• Cholesterol: 24.40
• Calcium: 86.36
• Sodium: 14.00

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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