Ingredients:
- 1 tbsp. vegetable oil
- 4 pieces chicken, trimmed, skin pierced with a fork
- ½ cup Teriyaki Sauce
Instructions:
- Heat oil in a large skillet over high heat. Add chicken, skin side down. Reduce heat to medium; fry until skin is well browned, moving chicken to prevent sticking. Turn and fry, covered, for 10 minutes more; remove and set aside.
- Add teriyaki sauce to juices in skillet. Bring to a boil, stirring constantly, over medium heat; continue cooking until sauce thickens slightly and takes on a luster, about 1 minute.
- Return chicken to skillet; raise heat. Continue cooking, turning chicken several times to coat with sauce. When sauce is almost completely reduced, remove from heat and serve.
Chicken Teriyaki • Yield: 2 servings
Ingredients:
- 1 tbsp. vegetable oil
- 4 pieces chicken, trimmed, skin pierced with a fork
- ½ cup Teriyaki Sauce
Chicken Teriyaki Nutrition Facts:
• Diet: Low-Carb
• Calories: 51.04
• Fat: 67.88
• Carbs: 7.47
• Protein: 75.05
• Cholesterol: 89.40
• Calcium: 7.53
• Sodium: 240.41* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
