Grilled Chicken Breasts with Plum Salsa Recipes

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Ingredients:

  • Chicken:
  • 2 teaspoons brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 4 (4-ounce) skinless, boneless chicken breast halves
  • 2 teaspoons vegetable oil
  • Plum Salsa:
  • 1 cup chopped ripe plum (about 2 plums)
  • 2 tablespoons chopped fresh or 1 teaspoon dried cilantro
  • 2 tablespoons chopped red onion
  • 2 teaspoons cider vinegar
  • 1/4 teaspoon hot sauce
  • 1/8 teaspoon salt

Grilled Chicken Breasts with Plum Salsa • Yield: 4 servings
Ingredients:

  • Chicken:
  • 2 teaspoons brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 4 (4-ounce) skinless, boneless chicken breast halves
  • 2 teaspoons vegetable oil
  • Plum Salsa:
  • 1 cup chopped ripe plum (about 2 plums)
  • 2 tablespoons chopped fresh or 1 teaspoon dried cilantro
  • 2 tablespoons chopped red onion
  • 2 teaspoons cider vinegar
  • 1/4 teaspoon hot sauce
  • 1/8 teaspoon salt

Grilled Chicken Breasts with Plum Salsa Nutrition Facts:
• Diet: High-Protein,Low-Carb
• Calories: 36.24
• Fat: 21.58
• Carbs: 7.98
• Protein: 102.99
• Cholesterol: 110.37
• Calcium: 5.38
• Sodium: 57.74

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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