A simple healthy burger great for a quick meal
Ingredients:
- 25 g ready-to-eat dried apricots
- 100 g lean pork
- burger bun (I used a mini naan bread) and homemade salsa, to serve
Instructions:
- Place two thirds of the apricots (the most soft ones) in a food processor and blend until they form a paste. (if your apricots are tough soak in apple juice until soft)
- Add the pork to the food processor and blend until well minced.
- Turn out onto a chopping board. Slice up the remaining apricots and press into the burger mix. Shape into a patty and chill for 10 minutes if you have time.
- Grill for 4-5 minutes on each side and serve in the bun with the salsa. Enjoy.
Pork And Apricot Burger • Yield: 1 servings
Ingredients:
- 25 g ready-to-eat dried apricots
- 100 g lean pork
- burger bun (I used a mini naan bread) and homemade salsa, to serve
Pork And Apricot Burger Nutrition Facts:
• Diet:
• Calories: 10.16
• Fat: 5.79
• Carbs: 5.22
• Protein: 22.28
• Cholesterol: 19.67
• Calcium: 3.08
• Sodium: 2.27* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
