Ingredients:
- 1 tsp. olive oil
- 1 chopped leek
- 1/4 cup white wine
- 1 lb. spinach
- 1 1/2 cups frozen peas (defrosted)
- 3 cups vegetable stock
- Juice of 1 lemon
- 1 tsp. grated nutmeg
- 1 tbsp. half-fat crème fraîche
- 1/4 cup sliced almonds
Creamy Spinach Soup • Yield: 20 servings
Ingredients:
- 1 tsp. olive oil
- 1 chopped leek
- 1/4 cup white wine
- 1 lb. spinach
- 1 1/2 cups frozen peas (defrosted)
- 3 cups vegetable stock
- Juice of 1 lemon
- 1 tsp. grated nutmeg
- 1 tbsp. half-fat crème fraîche
- 1/4 cup sliced almonds
Creamy Spinach Soup Nutrition Facts:
• Diet:
• Calories: 29.83
• Fat: 22.82
• Carbs: 23.61
• Protein: 30.97
• Cholesterol: 2.43
• Calcium: 67.40
• Sodium: 29.68* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.