Try our recipe for a gorgeously creamy, yet low in fat rice pudding. Serve this comforting dessert with jam or fruit
Ingredients:
- 100g pudding rice
- 50g sugar
- 700ml semi-skimmed milk
- pinch grated nutmeg
- 1 bay leaf, or strip lemon zest
Instructions:
- Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in the nutmeg and top with the bay leaf or lemon zest.
- Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.
A nice rice pudding • Yield: 4 servings
Ingredients:
- 100g pudding rice
- 50g sugar
- 700ml semi-skimmed milk
- pinch grated nutmeg
- 1 bay leaf, or strip lemon zest
A nice rice pudding Nutrition Facts:
• Diet:
• Calories: 49.78
• Fat: 24.10
• Carbs: 54.79
• Protein: 29.39
• Cholesterol: 24.06
• Calcium: 82.82
• Sodium: 13.00* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
