The Best "Beefy" Vegan Burgers Recipes

Ingredients:

• 2 cups walnut halves
• 8 ounces portobello mushrooms, gills removed, roughly chopped
• 3 ounces chilled vegan butter, cubed
• 2 cups cooked freekeh, bulgur, brown rice, or other grain
• 1/2 cup uncooked regular rolled oats
• 2 tablespoons grated red beet (grated using a Microplane grater)
• 2 tablespoons vegan mayonnaise
• 1 tablespoon soy sauce
• 2 1/2 teaspoons kosher salt
• 2 teaspoons black pepper
• 4 garlic cloves, grated using a Microplane grater
• 10 hamburger buns
• Hamburger toppings

The Best “Beefy” Vegan Burgers • Yield: 10 servings
Ingredients:

• 2 cups walnut halves
• 8 ounces portobello mushrooms, gills removed, roughly chopped
• 3 ounces chilled vegan butter, cubed
• 2 cups cooked freekeh, bulgur, brown rice, or other grain
• 1/2 cup uncooked regular rolled oats
• 2 tablespoons grated red beet (grated using a Microplane grater)
• 2 tablespoons vegan mayonnaise
• 1 tablespoon soy sauce
• 2 1/2 teaspoons kosher salt
• 2 teaspoons black pepper
• 4 garlic cloves, grated using a Microplane grater
• 10 hamburger buns
• Hamburger toppings

The Best “Beefy” Vegan Burgers Nutrition Facts:
• Diet:
• Calories: 184.52
• Fat: 129.69
• Carbs: 182.74
• Protein: 86.16
• Cholesterol: 0.00
• Calcium: 95.76
• Sodium: 136.22

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

• Content Source