
Ingredients:
- 1 tablespoon olive oil
 - 6 to 8 ounces chorizo sausage or other firm smoked sausage, sliced
 - 1/2 yellow onion, chopped
 - 2 garlic cloves, minced
 - 1 bay leaf
 - 1 teaspoon paprika
 - 1/4 to 1/2 teaspoon salt
 - 1/8 teaspoon dried crushed red pepper (optional)
 - 1 (14-ounce) can crushed fire-roasted tomatoes, undrained
 - 1/2 cup white wine
 - 18 small clams in shells, scrubbed
 - 1/2 pound peeled and deveined large raw shrimp with tails
 - 1 tablespoon chopped fresh parsley
 
Seafood Cataplana • Yield: 2 servings
Ingredients:
- 1 tablespoon olive oil
 - 6 to 8 ounces chorizo sausage or other firm smoked sausage, sliced
 - 1/2 yellow onion, chopped
 - 2 garlic cloves, minced
 - 1 bay leaf
 - 1 teaspoon paprika
 - 1/4 to 1/2 teaspoon salt
 - 1/8 teaspoon dried crushed red pepper (optional)
 - 1 (14-ounce) can crushed fire-roasted tomatoes, undrained
 - 1/2 cup white wine
 - 18 small clams in shells, scrubbed
 - 1/2 pound peeled and deveined large raw shrimp with tails
 - 1 tablespoon chopped fresh parsley
 Seafood Cataplana Nutrition Facts:
• Diet: Low-Carb
• Calories: 61.27
• Fat: 66.89
• Carbs: 11.45
• Protein: 104.65
• Cholesterol: 184.22
• Calcium: 40.70
• Sodium: 132.58* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.