From super food ideas. Substitute splenda for caster sugar to make diabetic friendly.
Ingredients:
- 1/4 cup red wine vinegar
- 1/2 teaspoon Dijon mustard
- 2 tablespoons water
- salt and pepper
- 1/2 teaspoon caster sugar (or splenda for diabetic)
Instructions:
- Combine vinegar, mustard, sugar (or splenda), water and salt and pepper in a screw top jar.
- Secure lid and shake until well combined.
- Recommend for drizzling over leafy green salad such as baby spinach, mixed leaf or rocket.
- Will store in fridge in jar for up to 7 days.
Oil-Free French Dressing • Yield: 2 servings
Ingredients:
- 1/4 cup red wine vinegar
- 1/2 teaspoon Dijon mustard
- 2 tablespoons water
- salt and pepper
- 1/2 teaspoon caster sugar (or splenda for diabetic)
Oil-Free French Dressing Nutrition Facts:
• Diet: Low-Fat
• Calories: 1.06
• Fat: 0.09
• Carbs: 0.83
• Protein: 0.15
• Cholesterol: 0.00
• Calcium: 0.74
• Sodium: 9.12* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
