Lobster Frittata Recipes

Ingredients:

• 3 medium-size yellow squash (3/4 pound)
• 2 red bell peppers
• 1 yellow bell pepper
• 1 medium-size red onion, peeled
• 2 garlic cloves, minced
• 3 tablespoons olive oil
• 6 large eggs
• 1/4 cup whipping cream
• 3 tablespoons chopped fresh basil
• 1 1/2 teaspoons fine-grained sea salt
• 1 teaspoon saffron threads
• 1/2 teaspoon freshly ground pepper
• 1 pound steamed lobster, cut into 1-inch pieces (about 2 [2 1/4-pound] lobsters)
• 2 (5-ounce) packages buttery garlic-and- herb spreadable cheese
• 2 cups (8 ounces) shredded Swiss cheese
• Garnish: fresh parsley

Lobster Frittata • Yield: 8 servings
Ingredients:

• 3 medium-size yellow squash (3/4 pound)
• 2 red bell peppers
• 1 yellow bell pepper
• 1 medium-size red onion, peeled
• 2 garlic cloves, minced
• 3 tablespoons olive oil
• 6 large eggs
• 1/4 cup whipping cream
• 3 tablespoons chopped fresh basil
• 1 1/2 teaspoons fine-grained sea salt
• 1 teaspoon saffron threads
• 1/2 teaspoon freshly ground pepper
• 1 pound steamed lobster, cut into 1-inch pieces (about 2 [2 1/4-pound] lobsters)
• 2 (5-ounce) packages buttery garlic-and- herb spreadable cheese
• 2 cups (8 ounces) shredded Swiss cheese
• Garnish: fresh parsley

Lobster Frittata Nutrition Facts:
• Diet: Low-Carb
• Calories: 177.30
• Fat: 234.58
• Carbs: 33.24
• Protein: 260.36
• Cholesterol: 742.62
• Calcium: 483.97
• Sodium: 220.63

* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.

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