Ingredients:
- 1 cup frozen raspberries
- 1/2 cup refrigerated unsweetened 100% grape juice
- 2 tablespoons honey
- 1/2 teaspoon fresh lemon juice
- 1 (6-ounce) carton strawberry low-fat yogurt
Raspberry-Grape Smoothie • Yield: 2 servings
Ingredients:
- 1 cup frozen raspberries
- 1/2 cup refrigerated unsweetened 100% grape juice
- 2 tablespoons honey
- 1/2 teaspoon fresh lemon juice
- 1 (6-ounce) carton strawberry low-fat yogurt
Raspberry-Grape Smoothie Nutrition Facts:
• Diet: Low-Fat
• Calories: 21.78
• Fat: 2.28
• Carbs: 33.55
• Protein: 8.28
• Cholesterol: 5.10
• Calcium: 25.90
• Sodium: 4.28* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
