This recipe is easily doubled to serve four if you have plenty of leftover chicken; if you have less, bump up the protein with a handful of cashews
Ingredients:
- 2 garlic cloves , thinly sliced
- 1 large red pepper , chopped
- ½ a 20g pack basil or coriander, leaves roughly shredded
- 2 tsp cornflour
- 1 tsp ground coriander
- 1 tbsp sunflower oil
- 2 blocks medium egg noodles
- 1 tbsp sugar
- 4 spring onions , sliced
- ½ tsp chilli powder
- 2 tbsp fish sauce or soy
- 100.0g frozen peas
- 200.0g leftover roast chicken , shredded
Instructions:
- Mix the cornflour with the fish sauce and sugar, then gradually add 8 tbsp water until smooth. Cook the noodles in a pan of boiling water for 4 mins.
- Meanwhile, heat the oil in a wok, then stir-fry the pepper, garlic and spring onions for about 3 mins. Tip in the chicken, spices and peas, stir-fry for a couple of secs more, then pour in the fish sauce and flour mix. Stir until thickened, then toss in the drained noodles and basil or coriander.
Tasty Chicken Noodles • Yield: 2 servings
Ingredients:
- 2 garlic cloves , thinly sliced
- 1 large red pepper , chopped
- ½ a 20g pack basil or coriander, leaves roughly shredded
- 2 tsp cornflour
- 1 tsp ground coriander
- 1 tbsp sunflower oil
- 2 blocks medium egg noodles
- 1 tbsp sugar
- 4 spring onions , sliced
- ½ tsp chilli powder
- 2 tbsp fish sauce or soy
- 100.0g frozen peas
- 200.0g leftover roast chicken , shredded
Tasty Chicken Noodles Nutrition Facts:
• Diet:
• Calories: 165.55
• Fat: 58.84
• Carbs: 177.97
• Protein: 157.57
• Cholesterol: 240.40
• Calcium: 40.66
• Sodium: 136.85* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.
