Fish Recipes

Ingredients: 2 bunches scallions 8 tbsp. butter 2 8-oz. fish filets Instructions: Trim and mince scallions. Set aside. Melt butter in a skil...

Ingredients: 4 1/2 cups water 4 bay leaves 1 1/2 pounds halibut fillets or other firm white fish, skinned 3 slices bacon, uncooked 3 1...

Give your fish a spicy crunch and pep up you midweek meals Ingredients: 3 slices bread , about 85g/3oz in total 1 lime 1.0 tbsp Korma curry ...

Jazz up white fish, Italian-style Ingredients: large handful of fresh basil leaves 500.0g cherry tomatoes 50.0g black olives 25.0g pine nuts...

Perfect with some crusty bread, this simple healthy stew will soon become a favourite – make it with chicken if you prefer Ingredients: ½ ts...

Perfect for when you’re eating solo Ingredients: handful frozen peas 1 Little Gem lettuce , shredded 1.0 tbsp olive oil 1.0 tbsp reduced-fat...

Ingredients: 2 ripe avocados, peeled and seeded 1 tablespoon fresh lime juice 1 teaspoon Thai fish sauce 1/4 teaspoon kosher salt 2 tab...

A great way to pep up fish for a healthy, quick, mid-week meal. Ingredients: 2 tbsp green pesto finely grated zest 1 lemon 10 green olive, p...

Even the most finicky kids will want to try these healthy low fat fish fingers Ingredients: 1 omega-3 enriched egg , lightly beaten 250.0g p...

James Martin’s Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs Ingredients: 1 tsp corian...

A special after-work supper treat – easily doubled if you’ve got friends over Ingredients: 2 eggs 100.0g half-fat crème fraîche juice ½ lemo...

This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it Ingredi...

A tasty hand-held snack – easy for kids to help make too. You could make a batch for a kids’ party Ingredients: 1 French stick (baguette) 1 ...

Ingredients: 4 (6-ounce) cod fillets (or other firm white fish) 2 teaspoons canola mayonnaise 1/8 teaspoon salt 1 (2-ounce) package sa...

Easy, quick, low-fat, and tasty – what more could you want Ingredients: 4 x 175g/6oz thick white fish fillets (we used haddock) small bunch ...

Ingredients: 4 van de kamp’s® or mrs. paul’s® original recipe fish sandwich fillets 4 thick slices of frozen garlic or cheese bread, toasted...